18km with 6x600m. My first foray into speedwork since the ankle injury. Unsurprisingly, I was a lot slower than I’d hoped to be. I’d forgotten how awesome it feels after a speedy workout though!
13km, pushing the speed a little bit. I felt good!
Just a cloudy, chill, 8km! Getting all packed up for Boston to support Jon!
13km in Boston, just after we checked into the hotel. I chose a gorgeous loop around the river, passing through the Boston Common. I saw so many strong looking runners doing a pre-race shakeout. I even passed Canadian Reid Coolsaet, which was a bit of a minor celebrity moment!