I started training for my next MARATHON this week, officially! It has been a year since my first marathon, the Ottawa Marathon, where I BQ’d with a time of 3:32:54.[…]
If you’re curious, here are the shoes I’ve chosen for marathon training. I have a small, neutral foot, and prefer light shoes with a lower drop. “Running is an inexpensive[…]
As a runner, we need carbs to function, right?! So what happens when a long-distance runner cuts carbs on the keto diet? Read about how it went for me.
The rain pelted down, heavy marbles that bounced and broke on the asphalt. The sound of passing cars took on an ominous pitch as they sped over the soaking road.[…]
I missed logging the last two weeks of my training. I had just started a new job, and had just finished school, and the marathon was staring me down. I[…]
Monday Rest day! I cycled to the gym and did a full-body workout before work. Tuesday 13 km run in the morning before work. I wanted to get into the[…]
Monday Rest day! This week was my week off after finishing school, before starting a new job. Tuesday The beginning of my week off. I altered the schedule this week[…]
Monday The week started off with a long run, as I had fallen into a Monday schedule from Boston weekend. This was the hardest run to date, I think. I[…]
Monday Rest day! Tuesday 18km with 6x600m. My first foray into speedwork since the ankle injury. Unsurprisingly, I was a lot slower than I’d hoped to be. I’d forgotten how[…]